What Dry January Taught Me

January is done and dusted for another year, and this time round I’ve completed my first ever ‘Dry January’. Yes you heard me right people, for the first time in a long time, I’ve done a whole month sans drinking. Okay, before we start let me just put it out there that I only completed up to day twenty eight before I broke after a particularly stressful day but hey, I still did good! I wanted to attempt a month without drinking for various reasons, one being just to see if I could do it, but mainly because I had a pretty stressful Christmas, having had an early miscarriage on Boxing Day. After that happened, I spent several days drowning my sorrows in the bottom of a bottle. When I woke up in a daze on New Years day, feeling rather dreadful I acknowledged that my body needed a break. Now that January is over, I’ve found that I’ve learnt quite a bit about myself and my drinking habits, in the days that I abstained.

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