A Juice and soup recipe, time to shift the holiday excess

20150810_185732Hello there, remember me? Sorry for the blog silence but I’ve been on holiday, busy sunning myself in France, tough eh. Holidays are wonderful things aren’t they? A time to re-charge and re-group, and most definitely a time for throwing the diet book out of the window and eating what you want, which is exactly what I’ve done for a whole two weeks and now I’m paying the price for it. I’ve been eating like I’ve had a hangover for two weeks (which I quite possibly have done) There’s been pastries for breakfast, bread, cheese and cold meats for lunch, then big dinners in the shape of seafood or BBQ feasts, with a decent amount of alcohol thrown in too. I have returned home with a new addition, a France food baby and drastic measures are needed. Continue reading

IMO chats to: Hanna from My Goodness Recipes

Sometimes, just sometimes I stumble across someone on social media who makes me sit up and take notice, Hanna Sillitoe from My Goodness Recipes was one of those people. Last Christmas, a few months after giving birth I had an eczema flare up on my face that came out of nowhere. It was awful and I literally spent January hiding away behind closed doors, with a hood over my head, not wanting anyone to see me. It was a very low point and although it has eased, I dread it coming back. I’m always searching online for inspiration, answers and cures and that’s how I came across Hanna’s Instagram page and website. Hanna suffered from psoriasis and shared her before and after images. Hanna claimed to have resolved her skin issues through changing her diet alone, needless to say I was intrigued to find out more.

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