6 Simple Ways to Relax and De-Stress

I don’t know about you but I feel like I’ve had a hectic few weeks despite not really doing anything. It’s this time of year I think, everything seems to come to a head at the end of twelve long months. We’ve had coughs, colds, teething, sleepless nights, fertility drugs side effects and slow realisations that I’m going to be thirty eight in less than two weeks (sobs). The kid has had permanent snot face since she started nursery in September (the joy of shared germs) And teething hit her hard a few weeks ago. This lead to a stint of interrupted sleep, traipsing the corridor back and forth in the small hours between her room and ours, running on mumbie mode (zombie mum). Everything then came to a head and I found myself weeping down the phone to my mum, wine in hand. To help me get out of this funk, I’ve tried where possible, a few simple things that help me relax.

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